The app holds over a hundred pieces of content written specifically for suicide bereavement — not general grief, not "stages of loss," but the particular, isolating, complicated grief that follows a suicide.
You might start with the guilt — the replaying, the "what if I had," the conviction that you should have seen it coming. Or the anger that nobody warned you about. Or the question that drives everything: why did they do it?
There's content for the sleepless nights, when your mind won't stop and the house is too quiet. For the milestones you're dreading — the first birthday, the anniversary, the holiday seat that's empty. For the moment someone asks how they died and you don't know what to say.
There are guided exercises — writing, breathing, grounding — that you do at your own pace with no timer and no tracking. Companion pieces for when you don't want to do anything at all, you just want to know someone understands. And content that explains what's happening in your mind and body without talking down to you.
You choose where to start. You choose when to stop.